TRAINING TIMES

Open to all!!

Look at the Coach's Corner for training session ideas.

Tri Training and Fitness Sessions

Sunday 8-9am Club Run

Sunday 9-10am Lane Swimming

Monday 6.15- 7.15pm Cross Training

Monday 7.30-8pm Lane Swimming

Tuesday from 5th October 7.30-8.30pm Tri turbo or run session

Wednesday 6.15- 7.15pm Cross Training

Wednesday 7.30-8pm Lane Swimming

Thursday 6.30-7.30pm Turbo training

Thursday 8-9pm Tri swimming

Friday 7-8pm Swim Masters

All session are to be in or meet at Bro Ddyfi Leisure Centre, Machynlleth.

For the full programme of other classes offered at Bro Dyfi Leisure Centre have a look at http://broddyfileisure.powys.gov.uk/